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Jazz dance is a social dance style that emerged at the turn of the 20th century when African American dancers began blending traditional African steps with European styles of movement.
Acrobatics is based on safe and effective progressions with proven results in five divisions of AcroDance: Flexibility, Strength, Balancing, Limbering and Tumbling.  Developed with input from professionals and experts in ballet, modern dance, jazz, contortion, artistic gymnastics, rhythmic gymnastics, sport acrobatics, yoga, acro yoga, pilates, physiotherapy, hand balancing and more.  Simple thoughtful progressions take the beginner preschool level dancer from log rolls and summersaults to the advanced dancer tumbling effortlessly across the stage!
Acrobatic Dance, or acro as it is commonly referred to by dancers and dance professionals, is the beautiful fusion of classic dance technique and the precision and athleticism of acrobatic elements. Often defined by unique choreography, acro dancers seamlessly blend musicality, emotional expression, line and extension with acrobatic movements in a dance context.
Contemporary dance is a style of interpretive dance that embraces innovation, blending techniques from various genres, including classical ballet, jazz, modern dance, and lyrical dance. This genre of dance, which focuses more on floor work over leg work and pointe, isn’t restricted by the rules that govern traditional dance forms. Instead, it relies on improvisation and versatility and is characterized by freedom of movement and fluidity, letting dancers explore the mind-body connection and ideally evoking emotion in the audience.
Ballroom dancing is a partnership dance where couples, using step-patterns, move rhythmically, expressing the characteristics of music. Ballroom dancing consists of two styles: the Smooth, or Standard, and the Rhythm, or Latin. The Smooth, Standard style focuses on the elegance, grace and fluidity of movement. Dancers are constantly moving on the dance floor, transitioning from one place to the next in a fixed pattern. The Foxtrot, Waltz, Tango, Viennese Waltz and Quickstep are danced in this manner.
The Rhythm, Latin style focuses on a display of vibrant energy and a personal flair. The couple’s dancing pattern is syncopated to the rhythm of the music. The couple usually dances in one spot of the dance floor. Included in this style are the East Coast Swing, Jive, Rumba, Bolero, Cha Cha, Mambo, Samba and Paso Doble.
Popular dances, such as the Argentine Tango, Salsa, Merengue, West Coast Swing, Hustle, Bachata, Night Club 2-Step and Country and Western Dancing, are more recent additions to the world of Ballroom dance.
We use this technique as our base for our other disciplines.
Ballet is a theatrical dance that features highly formalized steps and movements. It uses body movements, music, and stage scenery to speak emotions, a story, an atmosphere, or a theme.
The term ballet traces its name roots in the Italian word “balleto”, which is a variation of another Italian word, “balle”, which means “dance”.
Oxford Languages dictionary even traces it up to its Latin name root, “ballare”, meaning, “to dance”.
Rhythmic Gymnastics, also called modern gymnastics or modern rhythmic gymnastics, the performance of systematic physical exercise with the aid of such hand apparatuses as ropes, hoops, balls, clubs, and ribbons. It is closely related to women’s artistic gymnastics—a sport performed on the vaulting horse, uneven parallel bars, balance beam, and floor—and, like synchronized swimming, is allied with dance. The sport dates from the 18th century; and, although some gymnasts participated at the Olympic Games from 1948 to 1956 in individual and group exercises, it was not until the 1984 Olympiad that individual competition became an official competitive event. The 1996 Olympics was the first to include group competition. 
The traditional apparatus a performer uses for suspension ranges from fabric to rope, hoop to harness, aerial dance was first recognized as a new genre and credited as such in the US in the 1970s, though there are many that cite evidence of its existence prior to this in other countries.
As an art form, it is slowly gaining recognition and new audiences, in part due to the growing familiarity with the artistic development of aerial circus skills in companies such as Cirque du Soleil and Fuerzabruta. At the same time, the number of students wanting to combine dance and aerial technique is rapidly increasing.
Hip Hop is a style of movement characterized by bounces and rocks, executed to Hip Hop music. It has deep historical and social roots in African American culture, having emerged in Black communities living in 1970s New York. While frequently referred to as a singular dance style, Hip Hop dance is part of a whole culture of Hip Hop, that includes Deejaying, Emceeing, and Break dancing.
Tap dance was a particularly dynamic art form, and dancers continually molded and shaped it. Dancers such as Harland Dixon and Jimmy Doyle (a duo known for their buck-and-wing dancing) impressed audiences and influenced developing dancers with their skill, ingenuity, and creativity. In addition to shaping dance performance, tap dancers influenced the evolution of popular American music in the early to mid-20th century; drummers in particular drew ideas as well as inspiration from the dancers’ rhythmic patterns and innovations. Early recordings of tap dancers demonstrate that their syncopations were actually years ahead of the rhythms in popular music.
Jazz funk can best be understood as a cultivated form developed in studios as a response to the organic popularity of hip-hop dance and music. As hip-hop gained popularity, its moves and beats started to distance themselves from their spontaneous origins in New York City street styles as it gained further access into music clubs and commercial television. A great demand was created for more codified and precise moves which would be used by producers and choreographers in the emerging commercial dance market around street styles. Sometimes called “street jazz,” jazz funk is defined by its distinctness from hip-hop dance in the minds of the genre’s purists, while carving out a massive niche for itself in the music videos and stage productions of the 1980s.
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